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Pineapple Coconut Muffins

These Pineapple Coconut Muffins are light and sweet with pineapples and honey, and they make us feel like we’re on a tropical island.


Ingredients

  • 1 1/2 cups white whole-wheat flour

  • 1 1/2 teaspoons baking powder

  • 1/2 teaspoon baking soda

  • 1/2 cup unsweetened coconut flakes

  • 1 cup crushed pineapple

  • 1 egg

  • 1/2 cup honey

  • 1/3 cup coconut oil

  • 1/4 cup whole milk (or you can sub nondairy milk)









Instructions

Preheat oven to 170° F. Place paper or silicone liners in a 12-count muffin tin and set aside.


  • In a medium mixing bowl, whisk together the flour, baking powder, baking soda, and coconut. Add pineapple and stir, completely coating the pineapple in flour.

  • In another mixing bowl, combine the egg, honey, oil, and milk.

  • Add the wet ingredients to the dry and stir to combine.

  • Divide the batter into the muffin tin (each well will be about ¾ full). Sprinkle a few extra coconut flakes on top, if you like.

  • Bake for 20 minutes or until a knife inserted into the center of a muffin pulls out clean.

  • Remove from pan and cool before serving.


NOTES 1. Dairy free if using a milk substitute.

2. Coconut is not a tree nut. However, if you have a tree nut allergy, consult your doctor before consuming.

3. We recommend organic ingredients when feasible.


(Thank you: 100daysofrealfood.com)

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