DESCRIPTION
This healthy granola recipe uses applesauce for sweetness and bakes at a lower temperature to lower the risk of burning around the edges!
To make this recipe you’ll need:
INGREDIENTS
4 cups rolled oats
1 cup cashews, sunflower seeds, sesame seeds, or chopped walnuts
½ cup applesauce
1/3 cup neutral oil (like canola or coconut; if using coconut, melt it first)
1 teaspoon cinnamon
1 teaspoon vanilla
2 tablespoons honey or maple syrup, optional
TIPS: To make this gluten-free, use certified gluten-free rolled oats.
HOW TO MAKE GRANOLA EASY TO CHEW FOR TODDLERS
I chop any nuts I add to my granola (though sunflower seeds could go in whole). If you need to soften the finished granola slightly before serving, stir it into yogurt or milk and let it sit for a few minutes first. Or, try grinding up the cooled granola in the food processor to make granola “sprinkles.” Those will be easier to chew.
HOW TO MAKE HOMEMADE GRANOLA STEP-BY-STEP
Here’s what you need to do to make this granola recipe. Scroll down to the bottom of the post for the full information.
Gather the ingredients including oats, nuts or seeds, oil, applesauce, vanilla extract, and cinnamon.
Grind or chop any nuts to make them small enough that they’re safe for little eaters.
Stir all ingredients together in a medium bowl.
Spread onto a parchment-lined rimmed baking sheet and bake until lightly golden brown around the edges. No need to stir it!
NOTES
Store in airtight containers for up to 1 month or store in freezer containers or zip top freezer bags for up to 3 months in the freezer. To make this without nuts, use sunflower seeds. Use unsweetened, smooth applesauce. Line your baking sheet with parchment paper or foil to prevent sticking and for easy clean up.
(Source: Yummytoddlerfood)
Comments